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Day: January 18, 2021

Jan 18, 2021

What are different types of TMJ exercises I can do to alleviate my pain?

In the interest of preventing recurrent TMD pain over the long-term, the practitioner may recommend several exercises and/or lifestyle modifications for the patient. The patient may be encouraged to partake in a habit-reversal program or undergo lifestyle counseling, cognitive behavioral therapy for stress management, progressive relaxation, hypnosis, and/or biofeedback. Working with the patient, the practitioner…

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by cranio_adminin TMJ Pain
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